Practice

Set and manage practice reminders

Create a reminder while beginning a practice, then change its time or status later.

Where to find itStart a practice, or Practice → Reminders → Manage

Step by step

1
Choose a technique to open the Start practice sheet.
2
Turn on the reminder option and choose the local time.
3
You can also ask the Advisor — say “Set up a daily reminder at 8:00am” and confirm the reminder card it offers.
4
Select push, email, or both when those channels are offered, then begin the practice.
5
To change it later, open Practice → Reminders → Manage.
6
Change the time, turn the reminder On or Off, or tap Delete.
7
For broader notification categories, use You → Settings → Notification settings.
8
Reminders you schedule are separate from occasional tips and updates. Quiet hours do not move your chosen reminder time. Keep notifications enabled on your device and in your account settings.

Select any screenshot to view it at full size.

Choose a technique and let Neville guide the exercise one step at a time.

Give each aim a clear home so practices, scenes, events, and successes stay connected.

Turn vague or combined wording into a specific desire you can save and practise.